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Nature and plants have always supported our cycles and have laid the foundation for medicine as we know it today. Vaginal steaming is an ancient practice used to cleanse the uterus and as a closing ritual after uterine cleansing. Evidence of this practice appears in Spanish chronicles documenting the customs of the Mayans and Aztecs in Mexico, and early records from Korea highlight its longstanding popularity in spas and holistic therapy centers, a tradition that continues to this day. Healers, midwives, and wise women across the globe have practiced vaginal steaming, making it challenging to pinpoint its exact origin.

Vaginal steaming is often recommended at various stages of the female cycle, such as during menopause, postpartum, and the premenstrual phase. By infusing plants in hot water and allowing the steam to reach the vulva, the beneficial properties of the plants are absorbed, entering the bloodstream and nurturing the vagina, uterus, fallopian tubes, ovaries, and bladder.

Vaginal steaming is a natural self-care practice that supports our cyclical health. The gentle warmth of the steam from medicinal plants soothes, tones, and nurtures the uterus through the vaginal canal, leaving a new subtle feeling in your body and inner self.

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In ancient times, tobacco was predominantly used for ritual purposes, participating in various rites and ceremonies. In Yucatec Maya culture, tobacco is regarded as a sacred plant with its own soul.

The ritual use of tobacco can be multifaceted. Positively, it is used as an offering on altars during ceremonies. In other contexts, especially in purification rituals, tobacco is believed to act as an antidote with extrasensory qualities and should be treated with deep respect.

Our energy field is akin to a song. While this metaphor is enchanting, it reflects a deeper truth: your energy field is an electromagnetic field that vibrates with unique resonant frequencies, much like music. The Earth, plants, and animals also resonate, and our field interacts with and is influenced by these natural vibrations as well as by our actions and decisions. We are part of a grand symphony, and each of us plays a valuable role.

It is extraordinary that the powerful Sacred Tobacco plant can heal, harmonize, and restore our energetic field. By using tobacco in this ritual, your personal energy field can be purified and rejuvenated, becoming a source of peace, joy, and abundance. However, in our modern environment, surrounded by buildings and constant activity, our energy fields can become cluttered with accumulated and external energies, leading to a lack of clarity and vitality. Maintaining a clear and energetically pure space is an ongoing practice. Living intentionally and free from these disruptive energies allows you to experience life more fully and playfully.

Be inspired by nature: Spend ample time outdoors. The pure vibrations of plants, land, and other natural elements help clear your field and return you to your inherent resonance. A clear energy field enhances your ability to tune into the powerful energies of the natural world. Notice the subtle songs of flowers, like lilacs, and let them inspire you to keep your energy field clear.

This ritual helps to clear emotional and mental patterns that feel stuck in repetition. Since our fields are vibrational, dissonance can become so familiar that we hardly notice it. Through this practice, you can set intentions to live within a specific vibration, break repetitive patterns, and welcome new energy that supports your goals and intuitive guidance.

All enclosed spaces, such as apartments, houses, offices, stores, and shops, accumulate energy within their confines. This energy can be of high or low frequency, depending on the nature of activities conducted and the attitudes of the individuals present. Factors such as ventilation, lighting, the objects within the space, cleanliness, and order, as well as external influences like underground water currents or telecommunications antennas, also play a role in determining the energy vibration of the space.

Numerous factors can positively or negatively impact the atmosphere of a closed space. Often, we may feel tired, dizzy, weak, or irritable when in an area with dense energy. Occasionally, we might sense a strange feeling upon entry, as if the air is thick or experience chills. Such sensations are common in spaces unoccupied for long periods, abandoned buildings, or locations frequently associated with conflicts or disputes.

In a business or office setting, these energies can adversely affect productivity, interpersonal harmony, and ultimately, the prosperity of the business. It is essential to harmonize the dense or low-frequency energies in a space. These energies might have accumulated through various means, such as emotional releases in healing spaces or frequent arguments, or they might be residual energies attached to objects from previous owners. Additionally, dense energies can be present in areas with little movement or in buildings situated on land with traumatic histories (such as former hospitals or battlegrounds) or in locations with environmental energy pollution.

Through the practice of energetic space cleansing, we can alter the vibrational frequency of a home, office, or building with discordant energies, thereby creating a harmonious environment. This practice can attract economic abundance for businesses and imbue spaces with protective, peaceful, and loving energies.

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Unlock the depths of your psyche with our exploration into Shadow Work – a journey of self-discovery and empowerment. The concept of a "shadow self" arises from the aspects we find unacceptable within us, hidden away in the recesses of our subconscious. Our thoughts, emotions, desires, or memories that often go unnoticed.

What is Shadow Work?

This transformative process delves into the unconscious mind, bringing to light the hidden corners of our personality. Uncover the "shadow self," where thoughts, and emotions deemed negative or unacceptable reside. These shadows, rooted in experiences and perceptions, are essential aspects that shape our identity.

Why Engage in Shadow Work?

Embracing our shadows is a courageous step towards genuine self-awareness and personal growth. It's an invitation to explore insecurities, repressed emotions, and traumas, fostering self-compassion and acceptance. Through this journey, we pave the way for healing, understanding, and a deeper connection with ourselves.

The Benefits of Shadow Work:

- Self-Compassion and Acceptance: Understand the complexities of your inner world, cultivating a sense of self-compassion and acceptance.

- Personal Growth: Uncover hidden aspects to propel personal growth, transforming challenges into opportunities for development.

- Healing Past Traumas: Confront and heal past traumas, allowing for emotional release and a renewed sense of well-being.

- Enhanced Relationships: Improved understanding of emotional responses fosters meaningful connections, enriching your relationships.

(21 days with 3 follow up visits)

Imagine stepping into a space of profound healing and deep relaxation, where the ancient vibrations of Crystal Bowl sound meditation envelop you. This centuries-old practice isn't just about sound; it's about transformation. The soothing tones resonate deeply within you, harmonizing your energy system and balancing the energetic field that surrounds your being. The effects are powerful, touching your very core, bringing calm, clarity, and a sense of well-being that lingers long after the session ends.

As the bowls play, their harmonic vibrations penetrate deeply, interacting with your body’s energy centers, or chakras—those vital points in your subtle energy system. These vibrations help to release tension, reduce anxiety, and promote a sense of spiritual well-being. Scientific studies have shown that this form of meditation can improve physiological responses like blood pressure, heart rate, and respiratory rate, while also lifting your mood and reducing feelings of stress and depression. It's a simple, yet profoundly effective, way to nurture your mind, body, and spirit.

But the journey doesn’t stop there. Layered onto this experience is the wisdom of the Tarot, specifically the Major Arcana. Each card is rich with archetypal symbolism, representing universal patterns of experience and behavior. These archetypes, deeply embedded in the human psyche, offer profound insights when explored in a therapeutic context. Imagine the clarity that comes from recognizing The Moon (XVIII) as a reflection of your unconscious thoughts, or The Hermit (IX) as a mirror of your introspective journey toward truth and understanding.

In the Tarot Wheel reading, these archetypes resonate on a personal level, offering you a deeper understanding of your life’s path and the energies at play. This isn't about predicting the future; it’s about tuning into the present moment, seeing your life with new eyes, and empowering yourself to make meaningful changes. It’s a tool for self-discovery, providing you with metaphors that make the intangible, tangible. It’s an invitation to connect with your inner self, to reflect, to problem-solve, and to gain clarity on the changes you wish to see in your life.

As you engage with the images on the cards, you’re not just observing—you’re experiencing. The visual and intuitive exploration they offer can illuminate your own journey, helping you to see yourself more clearly and to embrace the shifts that are ready to unfold within you.

This is more than just a meditation or a reading; it's a sacred experience, a journey into the depths of your own being, guided by the ancient wisdom of sound and symbol. It’s a call to heal, to evolve, and to align with the highest vibrations of your true self. Are you ready to step into this space of transformation?

​I also offer private ceremonies tailored to your unique needs. These personalized experiences are available upon request, providing you with an intimate and powerful space for deep healing and transformation. Reach out to explore how we can work together to create a ceremony that aligns with your journey.